Zubi Ezedinobi – Enugu
Dr Donald Grant, a prominent General Practitioner (GP) has cautioned that men who engage in excessive masturbation may experience difficulties in the bedroom.
Doctor warns excessive masturbation is behind the rise of an embarrassing male health problem – but how much is too much?
While moderation is key, overindulgence can lead to a form of erectile dysfunction.
Grant stated the risks of porn-induced erectile dysfunction (PIED) and the importance of maintaining a healthy balance.
He advised individuals to be mindful of their masturbation habits and to prioritize intimacy with partners.
The doctor added that compulsive masturbation can cause physical changes, leading to reduced sensitivity and potential friction damage.
With the UK’s NHS prescriptions for erection-boosting medications on the rise, Grant announced the importance of managing a healthy sex life and seeking help when needed.
‘Some people can even experience mental distress due to guilt or shame relating to their masturbation — this can stem from porn usage or other factors, but can have a big effect on people’s mental well-being.
‘Overall, common sense is required to ensure it remains a recreational activity without interfering with other aspects of daily life.’
Dr Grant advises those concerned they are suffering from PIED to ‘speak openly about the situation with your partner’ to help alleviate some of the anxiety surrounding the issues.
‘Overall, while masturbation comes with a variety of health benefits, I believe it’s also important to manage activity to avoid some short and long-term health risks.’
